07/04/2005
繼續瑜伽
瑜伽講求身心平靜.上堂的時候只有導師的聲音,簡直係天堂.很久沒有試過上這樣寧靜的堂.上堂多了,難度高的動作也多了.雖然做這些動作時,痛苦難忍,但做完後便享受到那種舒適.
我參加的是康文署的課程.86元十堂,超值.再加上出席率低，原本三十人的一班,通常只有十多人,更覺舒服.
23:32 發表於 Leisure | 永久網址 | 留言 (3) | Email this
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搞錯! 不知道是香港市民在浪費資源還是康文署! 要向Ombudsman投訴! 不過, 不過.....86元真是好低囉....下一班幾時開始? 我身體好elastic, 應該不上初班都可跳上中班?
發表人: learnedfriend | 09/04/2005
Reply to Learnedfriend: 無分低班中班.個導師不斷教不同形態.可以到康文署的網頁睇下.
咁平,好多人報名,要抽簽的.
發表人: little-b | 09/04/2005
I remember my first yoga class! At the end of it, the instructor told us to close our eyes and relax. "Relax your mind, relax your head, relax your neck..." but he said "relax your kidney", I cracked up laughing out loud! Just couldn't help it! But since I was the only one who found it funny, it was v embarrassing...
keep it up!
發表人: VP | 16/04/2005